Fire Cider is a wonderful tonic to have on hand during the cold and damp winter months. It’s warming and stimulating qualities helps to keep our digestive and respiratory systems moving without stagnation. Fire Cider increases our inner digestive heat.  It can be strong, so start low, maybe just a teaspoon a day mixed in water.  Work your way up if more action is desired. Also included is a Horseradish section: how to grow, harvest and use!